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Wednesday, March 22, 2023

The Secret Ingredient in Coconut That Everyone Is Talking About

The Secret Ingredient in Coconut That Everyone Is Talking About

The following article is sponsored by Palmara Health

The events of the last 24 months have brought personal health and wellness to the forefront of the publics’ attention. Never has a strong immune system been more important, and with the re-opening of travel, a renewed interest in immune support is sure to be top of mind once again.

Maintaining good immune health requires a balance of factors including proper diet, rest, and physical activity. A healthy immune system can also be supported by excellent nutrition which may include the use of dietary supplements.

According to Google Trends a particular dietary supplement has seen a +300% increase in interest over the past year – monolaurin. Monolaurin is a dietary supplement derived from lauric acid – a medium chain fatty acid found in coconut oil. This compound has been the focus of many research studies which explore its potential to support and maintain a healthy immune system.

Lauric acid comprises approximately 50% of the fatty acid content of coconut oil and is also found in human breast milk. While ingesting raw coconut oil may provide some lauric acid, the amount which is converted to monolaurin in the body is unknown. Because of this, monolaurin supplements have become increasingly popular in favor of ingesting uncomfortable amounts of coconut oil.

Several studies, which can be found at the U.S. National Library of Medicine (NLM), explore monolaurin’s immune-supporting properties through in-vitro and in-vivo studies. These studies test various applications of monolaurin, from topical to ingested, in multiple laboratory trials with fascinating results.

The popularity of monolaurin has welcomed both increased research and the number of brands available. Be sure to consider some of these important factors when selecting a brand of monolaurin:

  1. Source: coconut vs. palm kernel – If the label does not explicitly state the source of the monolaurin, it may be coming from palm kernel which could have environmental impacts.
  2. “Clean Label”– Look for a formula which does not include synthetic excipients like magnesium stearate or silica, which may impact digestion.
  3. Vegan Option – consider brands which do not contain animal byproducts like gelatin capsules.
  4. Fill Weight – although some brands promote high serving sizes, be conscious about how much monolaurin is actually in the capsule and how many capsules equal one serving.
  5. Quality and Safety – consider brands which have received industry awards recognizing its trustworthiness.

One brand which rises to the top is Palmara Health (formerly Natural Cure Labs). Founded in 2015, they manufacture some of the most popular monolaurin products with an exclusive “Extra Strength” 800mg variant. With over 1,500 Amazon reviews, customers seem to love and trust this incredible supplement. Palmara Health / Natural Cure Labs has also received impressive industry awards including “Best Natural Products Manufacturer”, “Health & Wellness Nutrition Manufacturer of the Year”, and “Dietary Supplement Supplier of the Year” instilling a lot of trust in this impressive monolaurin brand.

Monolaurin has grown in popularity, and for good reason. Individuals are encouraged to educate themselves on monolaurin through reading published, peer-reviewed research. A great resource is “PubMed” – a government website with over 32 million citations.

Like all supplements, monolaurin should be taken under the supervision of a healthcare professional.

Natural Cure Labs Premium Monolaurin

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If you are interested in reading similar articles, check the ones below:

Should You Drink Coconut Milk for Weight Loss? (The Truth!)

The Undeniable Connection Between Vitamin D and Thyroid

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