Even though the taste is subjective, through our research of best tasting casein protein powders; we can say wholeheartedly that some protein powders taste significantly better than others.
We’ve looked over hundreds of reviews to prepare this list. Also, we have seen that majority of the people have problems with how casein protein tastes.
Luckily for you, if you only read this article; you’ll be equipped enough to make a smart and reliable decision.
There is even a casein protein powder in the list that if you don’t like it you can refund it 100%!
How Important Casein Protein is?
Before we start our list, let’s talk about how important casein protein can be.
Casein protein should be consumed before you go to sleep to maximize the recovery process.
Almost all of the casein protein powders in our list have on average 25 grams of protein. Imagine that you somehow missed your protein target by a small margin. Well, that 25 grams of casein protein powder can make a whole lot of difference!
If you are not sure whether or not you had enough protein during the day, one last shake before you go the sleep will make you sure.
Remember that, supplements on their own can’t be enough to provide you with enough muscle growth. You need to manage your diet and make sure you eat whole foods during the day.
Also to enhance the absorption; all of the casein protein powders in our list also have BCAAs.
Let’s briefly mention what Branched-Chain Amino Acids can do for you.
- Promotes Muscle Growth
For example, BCAA leucine helps your body to stimulate muscle protein synthesis. If your body can’t do protein synthesis, the protein you got will go to waste.
There is even a study that proved people who drink a shake with 5.6 grams of BCAAs after a workout session had a 22% better increase in their muscle protein synthesis; compared to people who had a placebo drink. (1)
- Helps Recovery and Energy
BCAAs can help your muscles to feel less soreness. You know how awful soreness feels, especially after a grueling workout session.
Most people even have bad experiences with trying to get back to exercising due to muscle soreness.
Adding to that BCAAs can even help regarding exercise-induced fatigue. Feeling energized to exercise is essential for you to continue your routine, you may push to exercise through low energy but you’ll get sick and tired of it pretty quickly.
Speaking of energy, if you believe you need something extra for it, check the article below:
Best Tasting Casein Protein Powder
Once again, keep in mind that taste is subjective, however, the majority seem to enjoy the taste of these casein protein powders. Let’s start our list.
According to the abundant positive reviews, this casein powder got; the cinnamon bun flavor is well-received as an amazing flavor.
Dymatize Elite has 100% micellar casein protein powder. So, each serving has 25 grams of protein which will be absorbed in a couple of hours.
We recommend that you consume casein powder half an hour before you go to sleep, so, your body can repair the muscles more effectively. However, you can make a shake in between meals to satiate your hunger.
Besides casein protein, it also has 5 grams of BCAAs and 2.3 grams of L-Leucine each serving. These two will also help your muscle to recover faster and better.
Dymatize Elite made one of the best tasting casein protein powder ever and also it’s super effective to repair your muscles.
Legion makes amazing protein powders and Casein+ is no exception to that. The strawberry flavor will make you want to drink this powder every day just because of how tasty it is.
In fact, it’s naturally sweetened and flavored which not all protein powders can claim.
It’s made of 100% of micellar casein protein and has 26 grams of it per serving. To support protein, this casein powder has a lot of essential amino acids and BCAAs in it. Your muscles will be in amazing shape after you make Legion Casein+ stable in your life.
Also, Legion Casein+ has almost zero carbs and fat in it; so you don’t have to worry about drinking this late at night. In total, it has around 110-130 calories per serving.
Speaking of casein powder, it comes from Irish dairy farms! Casein+ is made of grass-fed casein isolate with great quality milk. Ireland produces some of the healthiest, cleanest milk in the world.
So, in short, Legion Casein+ has low-calorie quality casein powder that also tastes amazing. Well, that’s not just it.
Legion claims that, if you are not 100% satisfied with the results or the taste; they will pay you back 100% of the money you gave.
There is even an amazing review on this product that how they have a love/hate relationship with casein protein for the past two decades. In short, it’s said that benefits are amazing but most casein protein powders taste awful. However, they said that they loved how Legion Casein+ tasted.
Why don’t you be a judge of that and get one? If you don’t like it, you’ll get a refund anyway.
R1 Casein offers chocolate fudge as its flavor and it could be the best tasting casein protein because of it. The texture is thick and satisfying.
If you drink a shake containing R1 Casein every night for a couple of months; you’ll see the difference. Sometimes we may not hit our protein goals during the day and most of the time we miss it by a small margin.
So, 25 grams of premium micellar protein each night before you go to sleep can change how much muscle you’ll make. We suggest that you should drink it before sleep because amino acid delivery is up to 8 hours. R1 Casein is naturally full of all essential amino acids.
It only has casein protein and no other proteins also have no creamers, fillers, or spiking.
Would you prefer a simpler tasting casein powder? Well, PEScience offers gourmet vanilla as a flavor.
There are 24 grams of protein per serving, 5 grams of BCAA with added leucine peptides in it to maximize the benefits you’ll get. Still, we should indicate that the protein PEScience is a blend of casein and whey.
It’s low in carb and fat with being keto-friendly and gluten-free. If you want to make some healthy waffles and pancakes with it, you are welcomed.
In fact, some reviews claim that thanks to the smooth texture it mixes well with eggs and milk. So, you can make tasty and protein-filled waffles with this protein powder.
It’s pretty well-known that Optimum Nutrition makes some of the best supplements in the fitness industry. Also, their casein protein powder is made with a natural formula that has no artificial flavors, sweeteners, or colors. It has chocolate crème as one of its natural flavors.
It’s low in carbs, fat, and sugar; after drinking this you’ll feel full for longer and be able to manage your weight better.
24 grams of micellar casein will be slowly digested as you sleep and you’ll recover much faster than you normally would.
Six Star Elite Casein offers triple chocolate as one of its flavors and the majority of the reviews enjoyed that flavor very much.
In each scoop, there are 24 grams of casein protein and 4.9 grams of BCAAs such as leucine, isoleucine, and valine to help your protein absorption.
While your body repairs itself at night, this casein protein powder will help the process. As you know, casein protein works best while you sleep.
Whether you’re a beginner, an intermediate, or an advanced lifter; if you use Six Star Elite Casein, you are bound to see results.
In fact, they claim that core ingredients are scientifically much better than regular whey protein; test subjects built 4 times more muscle and 2 times more strength when they included this casein powder into their diet.
You should know that it also has soy in it.
If you want to see more protein powders check the article below:
We’ve listed six of the best tasting casein protein powder in our article. If you used to get casein protein and gave up because of the taste; we can’t blame you.
Even though there are lots of tasty flavors; there are also bad ones as well, especially regarding casein protein.
We strongly recommend that you try and incorporate casein protein into your diet. You know how much importance sleep has in regarding muscle growth; casein can improve the results significantly.
You don’t have to do anything extra besides only drinking a shake before you go to sleep, how easy is that? Remember the importance of protein and how much difference can it make.
Before you go, let us know that which flavor is your favorite?
Thank you for reading.
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